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Old 05-30-05 | 09:44 PM
  #10  
IanB
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Joined: Jan 2005
Posts: 29
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From: Southern California

Bikes: Surly Crosscheck

Indeed, the shape and design of the saddle is quite important for longer distances. Proper bike shorts fit like a second skin and help to reduce chafing or rubbing, but the right choice of saddle helps to reduce pressure on soft tissues. Your weight should be supported on your sit-bones and not on anything soft inbetween. Typically a firmer saddle works out better in this regard than a soft padded saddle, although that goes against obvious expectation.
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