So I finally started going to PT to try to fix my knee probelm I've been having for 3 years now. During my therapy doing knee to chest stretch we notice my tibia/foot internally rotates as my knee is in flexion/bent. What is odd though, is my foot while standing is somewhat externally rotated/duck foot. I dont know if I've compensated for my bow leg/internally rotated tibia through out the years or what but it goes from one end of the spectrum to the other in a full bend and its only one leg. The pain is in the upper/medial aspect of my pattella. I've been fitted about 6 times with no resolution but this discovery may help with solving my problem on my next fix. Has anyone had a similiar exp. like this and if so, how would you change your fit to fix it. It's kind of crazy how the biomechanics of your knee work but I hope I can fix this. Thanks