Originally Posted by
MDcatV
Iirc uve had big training hrs way more than ever b4, and not taken proper recover blocks (rest week of 700 tss right?) Imo u need to listen to urlegs and pm and rest or ur likely to cook urself b4 race season even starts
Big training yes, but not super high intensity except for a few days. FWIW I agree 100%, and when i can't hit it, I back off for the day.
I did finally get some rest weeks in here the last 1.5-2 weeks and then i hit
PR 20s a couple days ago. bingo.