Thread: what do you do for upper body workout?
View Single Post
Old 05-31-05, 11:23 PM
  #11  
jslopez
Zen Cyclist
 
jslopez's Avatar
 
Join Date: Apr 2004
Posts: 1,458

Bikes: Orbea Orca Campified...

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Maybe not as macho but I've been doing Yoga and pilates. The yoga is great to help out with tight muscles after a hard ride and I'm trying to see the long term benefits of core training.
jslopez is offline  
Reply