Muesli, fruit, raw vegetables/salad, soup, beans, noodles, bread and cheese, tea, fruit juice.
The harder I exercise, the more my body craves fresh, unadulterated produce. I become quite intolerant of the kind of junk I crave, when sitting on the couch.
Stove gets used primarily for hot drinks, then I'll do some pasta or noodles, every couple of days- more often if it's cold weather.