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Old 06-01-05 | 06:05 PM
  #10  
Phatman
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Joined: Sep 2002
Posts: 3,698
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From: NC
Originally Posted by troie
Im definitely considering a road bike for the coming off-season. I know alot of roadies that also mtb and are in kick ass shape. Thats what I need.
you definitly should. with mtb, it is necessary to coast in a lot of places, and absolutly pound away in others, so you dont get an even workout. I really think the two compliment each other, mtb for handling on slick surfaces , upper body and muscular strength, and road for cardiovascular strength and endurance. By restricting myself, I think that I was leaving holes in my fitness and riding ability. when I heal, I'll probably spend most of my offseason working w/ a mtb, then add in the road cycling a bit in late november.
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