Originally Posted by
crazyotte
I run like the dickens and love it. Midsole striking 5fingers for the win.
The best cross-training is definitely swimming though. Increased lung capacity, awesome cardio workout.
Swimming gets annoying, particularly the chlorine part. Chlorine can damage the lungs and swimming too much in chlorine will dry your skin out like crazy. At least it always did for me, though the anti-chlorine rinse helped me to not stink like a swimming pool. Now, if you have a clear fresh-water lake nearby...