Thread: Addiction III
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Old 02-08-11 | 04:36 PM
  #14327  
BLR_0719
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Joined: Jul 2010
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From: Atl, GA
Originally Posted by datlas
That's more or less what my number 4 exercise does. Better for your back if you do it with bent knees and back straight/flat as possible
Better for your back, but much easier with bent knees--not as much leverage.
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