Originally Posted by
larryg45
I would hate to see how bad i would be on power cranks. But i'm going to do my one legged pedaling on my trainer until i get better. Kinda funny,
i actually thought when i was doing spin ups and one legged pedaling on the trainer that i had a smooth pedal stroke! The rollers showed i
needed a LOT of work. Thanks for your reponse it was ver helpful.
This is why you need to do them on the rollers. The jerking and surging will force you to get better/ smoother.
Continuing to do them on the trainer will do nothing for you.