Originally Posted by The Historian

No, DaveInLa, YOU are inspirational. Every time a person chooses to turn around his life, that reminds me of everything I've done over the past five years of weight loss.

Like this:

"My exercise routine currently consists
of recumbant bike for the cardio part daily and weights to build up
muscle three times a week. Unfortunately, I have knee pain so taking
long walks is not practical. I'm trying to add in little things as well
such as parking further away from the entrance to work, taking stairs,
etc. I am managing 10-12 minutes on the bike for now - I probably could
do more but I find siting on the bike very uncomfortable. I know I need
to do more, so I keep trying to stay in the saddle longer."

That was me five years ago. January 11, 2006.

Thanks for the memory.