Isn't that what this forum is all about??
BTW Skinnyguy, I feel fro ya...Had the same kind of thing a couple weeks ago. Started with typical cold stuff, thought I was getting better and then wham! I was down for a few days...Then like you in a matter of a day I felt relatively normal, that is until I got on the bike...Top end was still hurting...Took a few more days before it was all out of my system...