Originally Posted by
matthewleehood
Hi,
Just wondering how much difference clipless pedals make compared to platform?
Will they make me quicker? more efficient?? will they turn me into the next Lance Armstrong?
Kinda depends on what type of riding you're doing.
I've only been riding for a couple months but took the plunge after several cyclist friends urged me to get them. They all commute to work and participate in centurys/triathlons, which is also my goal.
With that said I started with platforms, so whatever my .02 is actually worth.
If you're casually riding and commuting platforms are more than fine. It will also save you some $$$$
If you're looking to maximize performance I would recommend them. You're going to have to develop technique though, and that takes time. I'm still learning myself. My speed picks up 1-2 mph when I consciously engage my hamstrings and it also eases up the load on my quads. I can shift the burn throughout my leg. It helps a lot when fighting head winds or going uphill. When going uphill and keeping my cadence up I'm 2-3mph faster.
A buddy loaned me a set of rollers that I use during bad weather days and practice technique.
I've noticed a notable improvement in performance.