Originally Posted by bdinger

Hi clydes,
What's the general consensus on days off? I just got back on the bike after a six month leave, and it feels great but even while taking it easy I can tell I have a long way to go before I'm back where I was. As such I really don't want to overdo it right out of the gate and frankly its been a long time since I've been this out of shape.

So.. days off. Good or horrible?