Old 03-02-11 | 09:24 PM
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downtube42
Broken neck Ken
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Joined: Oct 2008
Posts: 5,221
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From: Portland, OR

Bikes: Trek Domane SL6 Gen 3, Soma Fog Cutter, Detroit Bikes Sparrow FG, Trek Mt Track XCNimbus MUni

Google causes of cramps. Be ready to read for hours and hours. There is no single definitive answer. Actually, you will find many people with single definitive answers. There was a guy with a theory about the muscle being confused... thinks it's stretching too far and is contracting to protect itself. I don't find it now, but it was the most plausible explanation I've ever read.

IMO, speaking technically , you rode beyond your ability, your muscles' chemical/electrical/mechanical systems got screwed up, and they went bezerk. You need to either not ride in hills with guys faster than you, or do it more often.
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