Arnica topical gel and a bottle of chocolate milk. You are just sore and the arnica will really help with that. The milk will aid in recovering what you spent riding and the chocolate just tastes good. I also use chocolate protein powder (from Trader Joes) too.
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I'm not one for fawning over bicycles, but I do believe that our bikes communicate with us, and what this bike is saying is, "You're an idiot." BikeSnobNYC