Inspiration for us all. Most of us here are already on a healthy lifestyle. However, after seeing this, we ought to kick it up a few notches. As in, increase your workout times. If you been doing 3 days a week, kick it up to 4 days a week. Been doing half hour workouts, make them 45 minutes to an hour..

I have found out from experience that all those times when I was younger that I worked out, it is paying me back triple in the pass 65 years. Paying me back big time. What we do now, affects up in the later years. I know I am preaching to the choir, but I love to preach!!

BTW, we don't get any "replacement parts"..Wish we did...