Thread
:
Dehydration and water intake
View Single Post
06-07-05, 05:44 AM
#
1
TrailRider
Senior Member
Join Date: Jan 2005
Location: Niagara Falls, Ontario
Posts: 76
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Dehydration and water intake
Just curious - if I jug down a gallon of water after a long, hot ride, and an hour later I'm urinating more or less as usual, can I assume that I'm properly hydrated, electrolyte balance aside?
Reply
TrailRider
View Public Profile
Find More Posts by TrailRider