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Old 06-07-05, 10:13 AM
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va_cyclist
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Originally Posted by jur
I prefer not to stop at all. I have found that there's hard work on uphills, but then a downhill or flat follows where I rest. Take it easy going downhill and recover breath.
I'm all about modulating effort. It's usually not the muscles or lungs that make me stop, it's giving my arse and aching neck and shoulders a rest.
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