Thread: Weight Loss ?
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Old 03-17-11 | 07:54 AM
  #40  
dkyser
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Joined: Jul 2007
Posts: 351
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From: St Louis Missouri

Bikes: 19 Gunnar Hyper-X Ultegra Disk, 17 Specialized Sequoia Elite

I will have a week off next week but not by choice. I will be out of town all week on business and will be in class from 8 am to 8 pm. The hotel has a so called health room but I would guess the treadmills are rated for 150 lbs. Not only that, when I work out you can wring my shirt out and I have a feeling after a week of sitting in a bag that would smell nice.

They do have a huge mall to walk in and will take the stairs as often as I can to get my HR up a little.

The Hospitality Night every night will be my first real test, although I should do fine. I have just worked way to hard to let it go, I am more focused than I have ever been before.
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