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Old 03-19-11 | 06:04 AM
  #635  
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DnvrFox
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Originally Posted by Phil85207
For some reason I just didn't have "IT" today. I did the whole ride but much slower and it felt like I was doing 7 percent hills all day.
http://connect.garmin.com/activity/73710442
A bit of over training, I would guess. Your body is screaming for some recovery time.
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