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Old 03-20-11 | 12:33 AM
  #4  
eddy689
Junior Member
 
Joined: Mar 2011
Posts: 8
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Bikes: Avanti , reiker, GT

Hi asiamj . Ive had trouble with my hamstrings riding to . I actually buggered them for about 3 months from pushing them too hard. I'd suggest doing some more stretches when you're not riding and I recommend seeing a physio before it becomes a big problem. They'll probably suggest you do a lot more stretching and they'll probably give you a stretching program. Once your hamstrings are more flexible you'll be far less injury prone and will notice a difference in performance

Hope that's helpful
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