Yes, no maybe, some of the time.

C'mon, hardly anyone can get training for one sport right. The idea of you coming out at making a case for some multi-sport training program is as silly as it gets.

For instance, what's your point? Are you claiming that dividing your training effort makes you better for both sports?

Go back to basics, state your current training status, state your goals, and then tell us why your new miracle program is so GA GA worthy.......

I've got some beach front property in Japan for sale, anyone interested? Or maybe buy one of Carmichael's books first?