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Old 03-27-11 | 05:42 PM
  #26  
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Jeff Wills
Insane Bicycle Mechanic
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Joined: Mar 2008
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From: other Vancouver
Originally Posted by I_like_cereal
So as a 150 pound rider on a 19# bike. Technique, form, muscle, and endurance will make more difference than a lighter setup.

So more squats, more hill repeats, and form practice will make more difference that lighter setups. On a flat road I know the bike can fly.

Thanks guys I learned a lot.
The only way you're going to make a bike fly on a flat road is if you toss it. For the vast majority of people the way to go faster on a bike is to get in better shape. Unfortunately that's not the advice you're going to hear in a bike shop.
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