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Old 03-27-11, 05:57 PM
  #28  
meanwhile
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Originally Posted by I_like_cereal
Time for overhead SUV tire squats and giant tire swings.
Final question: are you sure that you have the right gear range on your bike? Are you pedalling uncomfortably fast or are the pedals a pain to budge while climbing that hill, even in your hill-est gear? Cassettes and chainrings can be changed quite easily.

Other than, the interval training is best. Don't over do it, or you'll get muscle soreness and have a terrible time commuting. This applies even more to weight training.
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