Originally Posted by Excelsius

A beginner. How does he exactly search for something he does not know? Never mind.

And LowCel, I am not suggesting a sticky about cadence. But clearly, the sticky for the beginners could be much more helpful and there could be more than one sticky. A simple statement: "In cycling, cardiovascular workout is achieved by purposeful high cadence. Beginners should also use low cadence as it is gentler on the joints."

This is a good community overall. The ignoramus and their threads are unfortunately more vociferous, but then again that's how it is in politics and many other fields. A good leadership can address that, but I digress.