Originally Posted by
rumrunn6
my turnaround is at the top of the killer hill at the intersection of middle road and hill road in Boxborough, MA, at the Old North Cemetery.
Someone correct me if I'm wrong because this is the first spring that I'm putting dedicated Hill and Interval days in my training week.
But, aren't you supposed to push through and beyond the top of the hill? Getting to the top is nice, but I thought one of the goals of this type of training was also quickening the recovery so that you can continue on.
(rumrunn6: I obviously don't know what your actually do on your rides; just using your words as a jumping off point for a question.)