I have just started training...25 miles a day, with a 1200ft elevation gain. Something is going on with my inner elbows. If you put your arms to your sides, with palms facing out...the insides of my elbows...closest to my body, ache...bad. After even 45 mins of riding, I can hardly bend my elbows
to drink water.
Has any one had this before? This is getting worse.
Help!