Thread: Training On A Single Speed
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Old 04-01-11 | 08:28 PM
  #9  
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Mr Pink57
Did I catch a niner?
 
Joined: Dec 2010
Posts: 542
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From: a van down by the river

Bikes: Vassago Fisticuff/Surly Ogre/Surly Pugsley/Surly Pugsley 29+

I had a SS road bike for a while I noticed my cadence went up considerably while training on it. It can't hurt to ride it as other have said.
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