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Training On A Single Speed
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04-01-11 | 08:28 PM
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Mr Pink57
Did I catch a niner?
Joined:
Dec 2010
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a van down by the river
Bikes:
Vassago Fisticuff/Surly Ogre/Surly Pugsley/Surly Pugsley 29+
I had a SS road bike for a while I noticed my cadence went up considerably while training on it. It can't hurt to ride it as other have said.
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