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Old 04-04-11 | 03:17 PM
  #17  
kleinboogie
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Joined: Mar 2009
Posts: 2,606
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From: San Diego, CA
Originally Posted by carpediemracing
Work on your maximum speed. If your max speed is 32 mph (a Cat 4 told me that's as fast as he can go solo) then responding to a 35 mph surge will hurt. If you can go 40 mph, a 35 mph surge is manageable.
http://sprinterdellacasa.blogspot.co...sprinting.html
First year I've seriously worked on this. I think my max has gone up slightly so I imagine its a prolonged goal with lots of embedded milestones. Looking forward to the rest of the season. Thanks for the write-up.
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