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Any strength left for weekend rides?
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04-06-11, 12:47 PM
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HardyWeinberg
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Location: south Puget Sound
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I just signed up for a charity ride; a team-mate sent me a 'training program' for 12 hrs a week of riding, commuting is only ~5-6 hrs/wk for me, I guess I am about to find out how much energy I have for a few more hrs per week
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