Originally Posted by
sarals
My RHR, 45, has NOT changed. It sits right there, and has for a very long time.
I am riding the Tierra Bella metric this coming Saturday. After that I'll slow it down a bit. At the end of the month I am the "run" portion of a relay team at the Wildflower Triathlon, so I will keep running, but I will use the week after the the Tierra Bella to rest.
Thanks again, fellas!
Great RHR, sarals, and good luck on the Teirra Bella and the Wildflower triathlon. I was going to get back to triathlons this year, but, go diverted to randonneuring instead.