View Single Post
Old 04-14-11 | 02:28 PM
  #20  
chadteck
Senior Member
 
Joined: Oct 2008
Posts: 504
Likes: 0
A variation on this that I read on Joe Friel's blog is to apply a bit of additional force every 3rd stroke and let up slightly on the two in between. I suppose the actual numbers don't matter much as long as it's giving your mind something to focus on, but the 3 count seems to create a good rhythm for me.
chadteck is offline  
Reply