Originally Posted by
pgjackson
Is the argument against lifting that it will make your upper body bigger, thus making you less aerodynamic?
Its that you gain a bunch of useless weight.
In the past 6 months I've gained 15 lbs from lifting and most of it has gone to my chest and arms and thus my climing ability has plummeted. thats more than 10% gain in body weight (currently 135)