I know what you mean Ron.... I had not rode for about 6 days until today... (and before that not a lot of longer rides)... And today into a 12-15mph headwind (on the mountain bike) for 4 miles about killed me.. DOH! Life has been getting in the way a lot here too lately... that and both friends are hurting from crashes and not riding with me.... But got out for a lil 8 mile ride today... The ride back with the wind was nice..... 20mph the whole way lol