Thread: Heartrate
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Old 04-19-11 | 03:46 PM
  #26  
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thcri
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From: North of Mayo Clinic Minnesota

Bikes: Trek 820 Madone 6.2. Trek 2.1

My best riding times is always been after a few days of rest. My heart rate is up and my average mph is greater. I would go with resting.
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