Thread: Heartrate
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Old 04-19-11 | 07:17 PM
  #32  
alanknm
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Joined: Feb 2011
Posts: 707
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From: Toronto

Bikes: Specialized SL2 Roubaix Comp

That's interesting. I generally don't ride for at least 3 hours after eating and I find that I still have enough in the tank unless I'm climbing a lot of hills. I generally don't eat or I eat very little while riding (usually a granola bar or something in the 200 calorie range) every hour and I find that I'm not hungry at all when I'm done. I actually tend to eat less through the day on the days when I'm riding.

Am I fitter ? Yes.
Has my avg. HR gone down with time? Yes.
Have I taken off any more weight even though I'm eating less ? Nope. Those last 10 pounds are going to be stubborn ones. I think I should have a jersey made up that says:

"By all means carry a spare when you ride and I don't mean the one around your middle."
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