Thread: Staying at peak
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Old 06-14-05 | 07:53 AM
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55/Rad
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From: Portland & Yachats, OR

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There are a lot of theories and practical science related to this topic - unfortunatately, what I'd do is based more on my experience and "feel".

I'd keep pushing and doing what you've been doing - all the way up to 3 days before the event. Rest 2 days then get a very light ride in the day before. You should be ready to rock n' roll on event day.

55/Rad
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