Thread: Did you exercise today? (other than biking)
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Old 05-01-11 | 03:36 PM
  #15  
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cehowardGS
Motorcycle RoadRacer
 
Joined: May 2010
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Today at the gym, I did a smokin leg workout.

Leg presses, Squats, Hack Lifts, leg extensions, and toe raises. Cooled down with some ab work and skipping rope.

Duration about 1 hour and 15 mins.
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