This morning at the gym, I did a so-so chest and shoulders workout. Lasted about a hour, finished with about 10 minutes of ab work. It seems like my energy wasn't there. Anyway, I made myself shrugg through the workout. I know from experience and from what I seen, when one stops exercising, you are really throwing in the towel as far as the body is concerned.
Arthiritis has been trying to take me down for the longest time. If I stop exercise it will win..

BTW, DnvrFox, I only managed one set of pushups to the tune of 36...

DnvrFox, just like when I am motorcycle racing, and another racer is in front, every lap the other racer puts distance on me, that is what you are doing to me with those pushups...