Old 05-04-11 | 07:05 AM
  #16  
benherr
Junior Member
 
Joined: Oct 2008
Posts: 8
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From: Colorado foothills

Bikes: Scott CR1, Salsa Campeon, Optima Baron

Techman
I'm no expert but in my opinion with only a couple of months to train, you would benifit more from riding than weight training. I have taken up weight training in the "off" season primarily to strenghten my core, but I do leg and upper body strenghtening some also. At least for me, I have found doing "hill repeats" improved my hill climbing the fastest.
I would also recommend looking at gearing set-up. If you need assistance, go to a good LBS.
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