Old 05-04-11 | 07:18 AM
  #52  
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DnvrFox
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Originally Posted by scroca
What's the difference between Endurance and Aerobic capacity?
I debated a bit before putting both those down. I see this difference:

Aerobic capacity - how muh ability the individual has for high capacity activities such as sprints, running the 100 or 440, etc. BUt, perhaps, that is better described as anaerobic capacity - which may be the better statement.

Endurance - doing a full marathon, for example, or a century.
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