Originally Posted by
RUOkie
I was told the other day at the shop where I bought my wetsuit that USTA said shoes had to be off the bike until they were on your feet. That is just what I was told. I have been wrong before.
At the triokc meeting they had a couple weeks ago they practiced transitions, and they taught us how to use the rubber bands for the races this summer. I wonder why they would make a rule against it?