Yeah I'm sick but really its beautiful out today and there was no one to stop me I rode my railroad bike and after making sure the tires were firm I jumped on.I went almost 5 miles and it took me 35 minutes with 1 full stop at a red light. There were some hills ,one sucker and some tiny ones. Head wind was none going but coming back was a bit stronger. Toward the end I got a wee bit tired and my hands numbed a bit. I listen to beezaur and had some protein and carbs (yogurt) so I really don't feel drained as I thought. I do have a slight headache but thats probably because of my chest cold. I'm so glad I did it.