Originally Posted by
cyclinfool
"I don't always have 3-4 hours available for what I consider a decent ride/workout."
"Endurance for longer rides, especially into the constant infernal headwinds we get around here is a secondary goal for me at the moment. "
It's not worth starting a flame over this.
...snip....
^^^Part you quote in
RED ^^^^^^ was not in the original post but was posted by the original poster
as a clarification after my post. Thus I could not have been responding to it, correct?
Not starting a flame I hope. We seem to agree that prep for long rides requires some long rides, which is the point I was making. I do think the original post was not all that clear.