SA I love visitors so if you are ever over here we should go for a ride. As long as you promise not to crush my soul.

Also, guess who has lost 12lbs since he started cycling?

I'd have to lose too much muscle to be in the not-too-fat for this sport category, but 185 is what I weighed at the very peak of my physical and athletic physique. 9 more lbs. 195 WAS my goal but apparently I have lost more muscle than I realized in the past 5 years because I don't look great still.

Anyway, thought I'd share. It feels good to hit milestones.