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Old 05-15-11 | 05:46 PM
  #19  
gregf83
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Joined: Jun 2008
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From: Vancouver, BC
Originally Posted by DataJunkie
Exhaust yourself the day before. On your recovery ride cover up your bike computer.
If you are training hard enough you should enjoy your recovery day. They used to drive me batty but now I rather enjoy them.
This. If you find yourself going too hard on a recovery day perhaps you need to question whether you actually need the recovery.
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