Originally Posted by
rm -rf
I wouldn't drink this. It is good for people that have lost their appetite, to get some calories into them.
Well, it's your choice. You don't have to drink it. I happen to know that it tastes great, sits well (especially when I've lost my appetite before or during a long ride), works with my mild lactose intolerance, and gives me the energy I want. It's also relatively inexpensive. But if that's not what you want, then don't use it.
Maybe you prefer Sustained Energy for your long rides?