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Old 05-18-11 | 11:45 AM
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late
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Joined: Oct 2002
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From: Southern Maine
Yeah, but I don't look that good doing it.

I have an ab wheel, but I weigh too much and it's more an arm/shoulder exercise than a core exercise for me.

So I found this, and it's a solid core exercise.

I warm up on a kitchen counter to
give the upper body a chance to get used to it.
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