View Single Post
Old 05-18-11 | 08:30 PM
  #2  
beezaur
Senior Member
 
Joined: Apr 2011
Posts: 257
Likes: 0
How is your flexibility? Do you stretch?

I had pretty bad tendinitis over the winter, was limited to maybe 5 easy miles a day. I saw a massage therapist who worked out some adhesions and gave me some stretching exercises to do. A couple of months later I did a century, no problem. I even rode home afterward.
beezaur is offline  
Reply