Thread: How often should somone trian per week?
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Old 06-16-05 | 11:05 AM
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Voodoo76
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Joined: Mar 2005
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From: Schertz TX

Bikes: Cervelo Soloist, Felt Breed & a few more

Newbie,

Pretty good start. Do you ride with a Club? Any coaching available? Get a book as Event noted, and become familiar with the concept of "Cycling" your training. The ammount you ride should vary quite a bit in a good program.
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